STAmina Apnea Trainer
by Squarecrowd Apps SIA
Version 10,000+ 💾 27 Mb
📅 Updated Eligible if bought after 7/2/2016.
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STAmina – static apnea table: breathhold training, scuba, spearfishing, freedive
Features STAmina Apnea Trainer
STAmina Apnea Trainer – the best apnea app to improve the breath-holding time for freediving, scuba diving and spearfishing with 5 different apnea tables types.
STAmina allows you to train static apnea at home without extra effort.
An apnea trainer is a great opportunity for beginner divers to prepare for diving effectively and for the professionals to improve their skills.Features of the STAmina Apnea Trainer:◆ 5 apnea table options ◆O2 deprivation table – accustoms a body to lower oxygen levels.
This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels.
This is achieved by decreasing the length of resting time between fixed breath-hold periods.
Wonka table – a variation of CO2 tables.
Apnea timer starts after the first contraction, the rest time takes one breath.Mix table – tables where apnea time increases and rest time decreases with each round.Custom table – allows mixing different approaches to create a custom training, thus to generate the most effective training program.◆ Personalized training with varying difficulty ◆When you start working with the application, you set your personal record in breath holding.
Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal and hard.◆ Personalized exercise settings ◆Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.◆ Training reminders ◆Get the notification to start your apnea training.
In the application, you can set a reminder for the day and the time, which will send a notification that it is time to go through a training session.◆ Personal statistics and detailed training history ◆All your workouts and exercises are recorded in the app.
You can track the detailed progress of each training.◆ Voice guidance ◆Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors.
STAmina supports English, French and Russian voice guidance.◆ Broad language coverage ◆STAmina app has English, German, Russian, Franch, Italian localizations.
Stamina Apnea Trainer is suitable for:beginner or professional freedivers who want to learn how to hold their breath as long as possible;spearfishers;scuba divers to learn how to dive longer on one tank;surfers in case of unexpected breath hold;everyone who is involved in underwater sports such as underwater rugby, hockey, etc.Stamina Apnea Trainer allows to train breath hold effectively for anyone who cares about all kinds of diving.________________________________________◆ More info https://getstamina.app/◆ Rate us https://www.facebook.com/staminamobile/◆ Questions and suggestions [email protected] contractions tracker.
Anytime when you feel a contraction and want to record it - double tap on the time.
The app will save the exact time of the contraction.
After the exercise is completed, review all contractions, analyse charts, compare with previous logs.
Contractions tracker works for personal best attempts and for all tables types except Pranayama and Wonka.
Social Features
Connect and share with friends and the community.
Weather Features
Get accurate weather forecasts and real-time updates.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the STAmina Apnea Trainer in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Good pointers for beginners and simple layout and navigation"
Will Edingborough
"Great app. Really helps to exceecise your brethhold in controlled manner."
Krzysztof Augustynowicz
"Only a few days into daily use, but I love the results so far, and it's extremely rewarding and relaxing. I incorporated this program into my daily/morning routine."
Severium
"Great app and easy to use, helped me improve my times!"
George Papadopoulos
"app is well put together. the way it runs through the tables really helps over just using a stopwatch."
Levi Rosolin
"Exactly what I was looking for and more! While I've just begun my journey into learning about breathing and the practice of conscious apnea I feel this will be an app I'll have for quite some time."
Tannen Skriver
"nice even tho i think the training plans should go up even now and them :) but maybe i didnt used it to that point till now"
Blue Nachid
"great so far, already increased my hold time by 45 seconds"
Eric Martinez
"Really great app. I am a beginner and I started with a PB of 1:12 and by doing the CO2 and O2 tables once a day within 2 weeks I got to 2:40. awesome work people of stamina"
Eric Quinton
"This really does what it says. In one week I went from 1:47 minute breath hold to 2:30 and I'm just starting"
Allen Whittenbury
Get the App Today
Available for Android 8.0 and above